About Lindsay Klein


538104_418958808138161_624151350_nHi, I’m Lindsay Klein! Thank you so much for stopping by!!! I’m a professional DJ as well as a rock radio DJ weeknights from 7pm-12am on WDHA 105.5FM.   In addition to my radio show, I work with the local original music scene.  I spin one song a night to showcase the different bands I support, and have created a blog on our radio station’s website with live performances and interviews http://www.wdhafm.com/Blog/homegrown/home.aspx.   I also teach/practice yoga, am a cross fitter, a huge health/fitness nut, and lover of road trips, being a super aunt, red wine, my husband, son, family, striking yoga poses in all of my travels, and the crisp sound of vinyl.

viI was taught at a very young age to always chase after my dreams, and I continue to do so on a daily basis. I chased my dream of being a DJ, yogi, yoga instructor, and even falling in love. I believe the key to achieving any goal in life, is to open your heart, and execute the three P’s: Patience, Persistence, and Passion.


Did you know that besides being a full time radio DJ for WDHA 105.5 FM in NJ, I also DJ on the side?  That’s right!  More information can be found HERE.


I like coffee, a lot….


I spent most of my childhood/adulthood as a professional and trained dancer, but it wasn’t until yoga entered my life, that I finally felt whole.  I’ve heard that “yoga finds you”, and I couldn’t agree more.  My mentor once told me that when I became a teacher, I’d feel the same way after teaching a class, as I do on my mat when I practice.  She was 100% right. Teaching yoga has been one of the hardest challenges I have ever had, but it’s also been the most rewarding, and the gift that keeps on giving. ….


My first workshop at QKettlebell Strength and Conditioning  where I train in kettle bells/crossfit….

1510355_728343433866362_1544972022_nI am fortunate to be able to teach on Lake hopatcong cruises during the summer , and I teach year round at Younique Yoga in Denville and Roxbury, NJ, when I can.

1229880_803625499671488_4441351922060803243_nMy husband, my biggest fan….

10527626_809060729127965_4947565094722344026_nMy yoga classes combine my knowledge of music,dance, personality, and my students are guaranteed a challenge, therapy to their body/mind, and ALWAYS a new playlist!

I decided to write this blog to share my stories and experiences in yoga, music, food, health, fitness, marriage, motherhood, and overall, learning how to “rock your entire life”.


In 2016, I became a first time mother to my son who was born two months premature with no warning sign, or reason to this date!  My son inspires me, and challenges me on a daily basis, being the strongest person I know, and has come a VERY long way since birth.  You may find many of my blog posts about being a mother these days!

It may feel difficult at times to juggle everything thrown your way.  I find that juggling my life between being a mom, wife, full time DJ, part-time yoga instructor, and more can be insanely challenging.  Although, as much it may be difficult at times, it’s way more rewarding, and my heart is more full then I ever could’ve imagined.  My goal with this website, is to share positivity, and help others find balance. Inspired to inspire……Namaste and rock n roll!







I’m blessed to have two amazing photographers in my life who have created many of these photos, one being my sister Tamara of “Tamara Camera” , and the other my dear friend Jean of Fordyce Studio!







The views expressed on this website are mine alone and are not intended in any way to reflect the views of my employer.  In addition, I am a certified Yoga instructor, but not a dietician or a fitness instructor.  The views I express are mine alone, and you should consult your doctor or a nutritionist always for more advice on food/health plans.  Namaste.