Month: March 2015

Paleo treats

I’m always nervous about buying protein bars.  I don’t eat a lot of meat and need protein, so I am always on the hunt for a good quick protein fix.   I found a recipe from “Whole new Mon” online  added my own flare, and created my OWN homemade protein bars!!! I can trust the ingredients, because I made them!… Read more →

I’m still down here!!!

Did you ever see the movie Austin Powers?  There’s a scene in which Will Ferrell is pushed into the fire and screams “I’m still down here, but I’m very badly burnt”….Sometimes I feel this way, I’m still here, hanging on, even if I feel burnt……I think us North Easterners all feel a little burnt after this long winter, with gulp,… Read more →